yoga hikes - select sunday's 9 to 10:30am

 Combine the benefits of hiking in nature with the mindfulness of a yoga practice at Rockville Regional park on select Sunday mornings from 9 to 10:30am.

Please bring a yoga mat. We will hike about one mile to a PAVED space. Once we arrive, we will enjoy a feel good, stretchy yoga practice overlooking the valley before hiking back to the parking lot.

Details:

- Please bring your yoga mat

- Total session will last about 90 minutes, perhaps a tiny bit longer

- Hiking boots are highly recommended

- I will gratefully accept cash or Venmo donations in any amount typically $10-$20, but if you cannot pay that’s okay! Please join us anyway. 

Dates planned:

Sunday's August 3rd and August 10th 

General Information:

The main parking lot is located at 2149 Rockville Rd. We meet and gather at the picnic tables directly through the gates. There is a small fee for park use that is not included in the hike rate. There is a kiosk that accepts credit cards and cash, change is not provided.

Message me with questions ~ I hope to see you!