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Yoga & Pilates
Sound Immersions
Somatic privates
Private yoga and/or Pilates sessions are thoughtfully designed around your body and your goals.
Whether you're looking for a gentle, restorative practice or something more active, your experience is created just for you.
Somatic privates
Sound Immersions
Somatic privates
Personalized somatic sessions are designed to regulate the nervous system, release tension, and help you reconnect with your body in a supportive way. Each session is tailored to your needs whether you're recovering from injury, needing to improve your mobility, or seeking to reduce your stress.
Sound Immersions
Sound Immersions
Sound Immersions
Sound immersions can be simple, quiet, and deeply personal, or expanded into a full sound experience.
Chakra Realignment sessions are also available.