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Integrative & Holistic Well-being for Body, Mind & Spirit
Yoga
200 hour training with YogaWorks in Walnut Creek
500-hour advanced training with YogaTree in San Francisco
Through my years of teaching, I came to trust the body’s natural intelligence and embraced the belief that:
- Movement is Medicine.
Nursing
I’ve been a Registered Nurse for over 30 years and worked all over the country in ERs, ICUs, and even airplanes. After a few close calls in-flight, I returned to school and earned my Master’s Degree in Nursing Education from UCSF.
I have been faculty at Solano Community College for over twenty years and am currently the Director of Nursing.
Somatic Healing
I am a certified Somatic Integrative Practitioner currently on my way of becoming a Master Integrative Somatic Practitioner with the Integrative Wellness Academy.
I now offer (limited) somatic private sessions along with Somatic Life Coaching.