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Holistic Wellness for Body, Mind & Spirit
Yoga
I completed my 200 hour training with YogaWorks in Walnut Creek and my 500-hour advanced training with YogaTree in San Francisco with a continual focus on anatomy and alignment.
Through my years of teaching, I came to trust the body’s natural intelligence and embraced the belief that movement is medicine.
Yoga has transformed my life; I’m here to help you transform yours!
Nursing
I’ve been a Registered Nurse for over 30 years. I have worked all over the country in ERs, ICUs, and even transported critically ill patients in tiny airplanes. After a few close calls in-flight, I returned to school and earned my Master’s Degree in Nursing Education from UCSF.
I have been faculty at Solano Community College for over twenty years and am currently their full-time nursing student success advisor along with the Assistant Director of Nursing.
Somatic Healing
I am a certified Somatic Integrative Practitioner currently on my way of becoming a Master Integrative Somatic Practitioner with the Integrative Wellness Academy. I now offer (limited) somatic private sessions along with Somatic Life Coaching.
Message me for details :)